Act on quitting smoking to protect your family and friends

You may toughly not admit the silly act of smoking, but your determine in quitting smoking really protects people appearing in your life. Smoking does harm to you and your loved. If you are stll hesitant of whether you can persistently keep quitting, this reason that quitting smoking will make your family happy and healthy is enough to motivate you to start up quitting.

How does smoking affect people?

Smoking does harm to non-smokers mainly by second-hand smoke. Second hand smoke comes from the combination of the smoke you breath out. No matter how much it is, it is dangerous to breathe and inhale secondhand smoke. Obviously, the best way of protecting your family from second-hand smoke is to give up smoking.

What's health effects secondhand smoke causes on different populations?

Adult

As time goes by, breathing secondhand smoke may cause some health problems in non smokers. They are more likely to catch: cancer, heart disease, respiratory problems, more difficult to conceive, cold and flu, stimulate the eyes, nose and throat.

Pregnant women and children

Secondhand smoke is especially dangerous for pregnant women, infants and children.

A pregnant women inhaling secondhand smoke is more likely to: lost their children; gave birth to a small baby; infant died of SIDS (sudden infant death syndrome); the child is likely cranky, restlessness, and frequent colds; children possibly have learning problems.

Children who inhale secondhand smoke are more likely to have: a more severe asthma attack; bronchitis, pneumonia and other respiratory problems; cough and wheezing; ear and lung infections.

Smoking may affect you in other aspects

You may not be aware of that except for health, smoking will also affect your life in other ways. If you are still smoking, you may miss:

Spending time with your family and friends;

More money expense on the person you love;

Setting a good example for your children. Generally, children from a smoking family are easier to be a smoker;

More contact with those successful people. Because they can sense you have poor self-control and bad living habits.

More chances which are likely to bear success. This way in which you often ease pressure can make your brain dull, destroying your plan. More smoking cessation methods on http://blog.vamov5.org/2015/03/choose-e-cig-as-better-alternative-or.html