If you want to reduce weight, you must not eat the following food
Guide language, in our daily life, there are a lot of hidden weight loss enemy. the food which will do a harm on your weight loss progress.
In order to keep perfect body, we ate a lot of healthy food and take exercises. Also in order to avoid edema and obesity, we need to keep away from those food. In face, you have many other good choices, such as paiyouji, it is one of the best slimming products in the world. It could increase the metabolism rate and blood circulation.
1, greasy food
Greasy food include fry food as well as some high cholesterol food, such as animal innards. After eating those food, it will increase the burden of intestines, stomach, liver and gallbladder, and stimulate nerve center. Affect the quality of sleep.
2, too salty food
Before menstruating period, if women eat too much salty food, our body will accumulate too much salt and water, and our progesterone will increase before menstruation, and it is easy to have the troubles of edema and headache. 10 days before menstruation period, we should eat less salt food, then we would not have above situation.
3, leftovers food
Lethal mechanism, many vegetables contain a large amount of nitrite. If you take in too much nitrite, it can transform the normal oxidized saturation of oxygen into high iron saturation of oxygen. In addition, the nitrite could stop releasing oxygen and cause lack of oxygen in our body and get poison.
4, Processed meats
Swedish scientists show that eating too much processed meat will increase the risks of stomach cancer, such as bacon and sausage. They find that increase 30 g of meat processed products, the risks of stomach cancer will increase by 15% ~ 38%. Because processed meat products are usually cured and smoked, and add nitrate. Thus it could prolong its guarantee period, and it will increase the risks of stomach cancer.
In order to keep perfect body, we ate a lot of healthy food and take exercises. Also in order to avoid edema and obesity, we need to keep away from those food. In face, you have many other good choices, such as paiyouji, it is one of the best slimming products in the world. It could increase the metabolism rate and blood circulation.
1, greasy food
Greasy food include fry food as well as some high cholesterol food, such as animal innards. After eating those food, it will increase the burden of intestines, stomach, liver and gallbladder, and stimulate nerve center. Affect the quality of sleep.
2, too salty food
Before menstruating period, if women eat too much salty food, our body will accumulate too much salt and water, and our progesterone will increase before menstruation, and it is easy to have the troubles of edema and headache. 10 days before menstruation period, we should eat less salt food, then we would not have above situation.
3, leftovers food
Lethal mechanism, many vegetables contain a large amount of nitrite. If you take in too much nitrite, it can transform the normal oxidized saturation of oxygen into high iron saturation of oxygen. In addition, the nitrite could stop releasing oxygen and cause lack of oxygen in our body and get poison.
4, Processed meats
Swedish scientists show that eating too much processed meat will increase the risks of stomach cancer, such as bacon and sausage. They find that increase 30 g of meat processed products, the risks of stomach cancer will increase by 15% ~ 38%. Because processed meat products are usually cured and smoked, and add nitrate. Thus it could prolong its guarantee period, and it will increase the risks of stomach cancer.
No comments